MCQC Shrewsbury

If you want to feel empowered and more confident. If you also want to improve your level of fitness and are looking for a self defence system that works on the streets then please get in touch with us.
We are Shaun Smith & Gill Biggs and are based in and around the Shrewsbury area. We have over 20 years  of experience teaching different forms of martial arts and fitness. Shaun and Gill have come together to form MCQC Shrewsbury, where we deliver a wide range of self defence and fitness classes which include.
• Ladies only
• Men only
• Mixed adults
• Youth (12-15)
• Corporate clients
For more information please check out or contact
Shaun – 07784132139
Gill – 07581585938
We look forward to hearing from you.